Do you also spend too much time scrolling without realizing it ?

Be honest… how many times did you open Instagram “just for 2 minutes” and ended up wasting 30?
Yeah, me too.

That’s why I started using One Sec. It literally forces me to pause for one second before I open those apps. That tiny pause is enough to make me ask myself:

“Do I really wanna do this right now?”

And most of the time… I don’t.

 

 Break the endless scroll cycle

Save HOURS every week

Use your phone on purpose (not like a zombie)

Super simple → install, set up, done.

👉 Grab One Sec Here

(Yep, that’s my affiliate link. I may get a small commission and you may get a small discount if you use it, but honestly, I’d recommend it even if I didn’t.)